Serenity Wellness
"Path to Healthy Living"
-Natalie Swanson-
About
Natalie is the founder and certified Integrative Nutrition Health Coach. I’m on a mission to help you lose stubborn weight, reduce chronic inflammation, stop auto immune symptoms, and help you feel your best! You deserve to live your best life! Natalie Swanson is an accomplished professional with over 15 years of experience in direct sales and office management. She is also a published author, having co-written a book with her husband in 2015. Natalie is known for her exceptional team leadership, communication, and management skills, as demonstrated by her success in transforming a small coffee shop into a thriving community venue with nearly a million dollars in yearly sales and 28 employees. Natalie is an expert in various areas, including nutrition, sales, and recruiting. She holds an Integrative Nutrition Health Coach Certificate and has received training in food safety through ServSafe. She has had a passion for health and nutrition for over 25 years and has walked through her own health journey that can inspire others. Natalie’s educational background includes a high school diploma from Cloquet Senior High, complemented by finance business credits and a trade school degree.
Find Your Path To Healthy Living
Four Week Program
Whole Foods and Clean Eating Coaching
You will get 1-hour sessions weekly, either in person or virtually. Specific handouts that fit your needs, follow-up emails recapping our visit, recipes, and the following:
- Learn how to get the nutrients you need for your body.
- Food is medicine, and we take a close look at what you can use to help with issues you are dealing with.
- Learn about the benefits of every color of the rainbow and the nutrients they provide.
- Seasonal eating how-tos and how it expands and nourishes your gut microbiome.
- Work together closely to curate the perfect menu plans and meal prep for your family.
In this program, we target weight loss, chronic inflammation, stress management, autoimmune diseases, and ailments that are keeping you from feeling great and living your best life.
Our focus is to get to the root cause of what is keeping your body in a state of chaos and creating sickness. Each person is unique and needs different things. There is no one-size-fits-all, and that is what makes my practice work. You are the driving force of your healing, and we work together to find exactly what YOUR body needs.
Serenity Wellness Natalie Swanson
